In all this, you should take a step back and think, “I have achieved so much thus far – what do I want to achieve this year?” Take the time, to be honest with yourself about your goals, dreams and aspirations. The truth is, yes, we are all human, but we are all not on one vehicle to success.

Start with small goals then graduate to the bigger ones. For instance, registering for the new academic year and finding accommodation can be the first goal – then work your way up from there.

Putting together a time-specific plan for all that you want to achieve in this new year also helps. It does not have to be attached to work because that does not ultimately determine your value.

Plans like prioritising your mental health, a study timetable or even dressing better, can be a part of this goal. Planning is often considered a daunting task but it’s very important to actually start and see how far you have come when you review your actions towards your plans.

Don’t put unnecessary pressure on yourself – remember, own pace, own race, own lane. You are going to take over this year beyond your expectations and limits.